Raccourcis
Choses importantes à savoir sur les plages françaises
The beaches on the French Riviera have different rules and things to consider than the beaches in the USA or UK. Here’s what you need to know:

Public vs Private Beaches
The beaches on the French Riviera are divided up into both private and public beaches, with the former setting you back anywhere from €20 to €120 per visit. Private beaches provide loungers and umbrellas (and, often, lockers), and are far less crowded. You can reserve a spot for either half the day or a full day.
The private beach loungers are serviced by a bar and restaurant (usually with waiter service), making them a calmer and more enjoyable way to spend a peaceful day of reading and floating in the water. They’re a nice place to spend time year-round, and the water stays warm until well into the fall.
Note that bringing food on the private beaches is not allowed, since the authorities who manage the respective venues expect visitors to buy or have their meals at the eateries set up on the beach.

Tricky Restaurant Pricing
Some beach restaurants, such as the Negresco Beach Club dans Nice, profitez des clients peu méfiants en faisant en sorte qu'il soit impossible de savoir quelle sera votre facture finale. Méfiez-vous des prix au poids (comme le prix « par 100 g »), car ils finissent généralement par être beaucoup more expensive than anticipated. And, since you don’t have a scale at the table, you’re stuck paying whatever they charge you (which is exactly why they priced it this way).
Et méfiez-vous d’un serveur qui vous persuade d’acheter une bouteille de vin sans vous en donner le prix ou vous montrer une carte des vins, et puis – surprise ! – c’était unetrèèèèèsbonne année!

Bringing Your Dog
While dogs are banned from some French beaches, the animal charity ’30 Millions d’Amis’ has compiled a map of beaches and restaurants which welcome pets – at least for part of the day – as well as dog-friendly gîtes, campsites, and hotels (some 20,000 places in total). Here is another map of beaches that allow dogs.
There are, however, restrictions on taking a dog on a beach as they must be kept on a lead/leash or owners face an €11 fine. Some beaches are open for dogs only at certain times – generally early morning or later when it is quieter. Few beaches will allow dogs in the water alongside bathers, but you can ask the maîtrenageur in charge or check the signs.

Sauveteurs
Sur les plages publiques, des sauveteurs sont présents tous les jours de 9h à 18h30 de mi-juin à mi-septembre. Trois plages publiques sont également surveillées le week-end de mi-mai à mi-juin. Tous les restaurants de plage privés sont surveillés quotidiennement de mi-mai à septembre. Vous pouvez savoir que des sauveteurs sont en service sur une plage publique si des drapeaux flottent.
Laissez-vous guider par les drapeaux
Faites attention aux drapeaux qui flottent sur les plages entre mai et septembre. Toutes les plages surveillées et dotées de postes de secours arborent des drapeaux. Il y a plusieurs indicateurs que vous devrez connaître (ajoutez cette page à vos favoris pour une référence rapide) :
- Drapeau vert: Les conditions de mer sont sécuritaires, la baignade est autorisée, sécurisée et surveillée.
- Drapeau bleu: Eau propre, la baignade est autorisée mais avec prudence car il se peut qu'elle ne soit pas surveillée.
- Drapeau orange: La baignade est dangereuse soit à cause d'une mer agitée, de courants, d'essaims de méduses (plus d'informations ci-dessous) ou d'autres conditions, mais des sauveteurs sont de garde, vous pouvez donc aller dans l'eau, mais soyez prudent.
- Jaune or Drapeau violet: La mauvaise qualité de l'eau rend la baignade déconseillée (en raison de la pollution – y compris d'origine biotique, par exemple la présence de méduses). Aucun sauveteur n'est en service.
- Drapeau rouge: La baignade est strictement interdite et aucun sauveteur n'est en service.
- Drapeau rayé rouge-blanc ouDrapeau noir: Swimming and use of floating devices hazardous because of strong winds.
- Checkered Flag: Indicates an area where swimming is allowed but dangerous because of people practicing sports such as surfing, ski-do’s, etc.

Niveaux de pollution actuels : Si vous êtes préoccupé par la pollution (et vous devriez l'être, car de nombreuses plages de la Côte d'Azur ont des niveaux de toxicité préoccupants), vous pouvez Consultez cette carte pour voir les niveaux de pollution actuels sur chaque plage. Les polluants comprennent:bactéries, virus, pesticides, PFAS, hydrocarbures, microplastiques.
Conditions de baignade actuelles : You can also check this government map showing the swimming conditions at all the beaches.
Dangerous Sunscreens

Most sunscreens contain chemical-based SPF, because these ingredients are cheaper and easier to apply than the two physical-based SPF ingredients: zinc oxide and titanium dioxide. However, chemical sunscreens not only disrupt your hormones, but they kill coral reef and make aquatic life (including dolphins and sea turtles) very sick. En savoir plus ici.
So, toss your chemical sunscreen and head to a pharmacy to get a “bio” mineral sunscreen. A widely-sold safe and healthy sunscreen brand is Crèmes solaires Biarritz Alga Maris, which are available online in France or at many French and Monaco pharmacies. You can also try organic (“bio”) shops like La Vie Claire and Naturalia . You’ll need to rub these in well, to get rid of the white tint, or you can buy tinted versions that match your skin color (or get a slightly darker shade to fake a tan).
Watch Out For Jellyfish!
While there are no sharks to worry about, the downside of the French Riviera beaches is the jellyfish (meduses). By far the most common variety is the pelagia noctiluca which arrive unpredictably, often in swarms (you can track the daily location of jellyfish swarms on this map). Many private beaches have nets to block them out, but it’s rare for a public beach to have such protection.
They drift close to the surface and their violet color makes them easy to spot if you wear a mask while swimming. Although not fatal except for rare allergic reactions, a jellyfish sting can be quite painful and the scars can last for months.

Stop at the pharmacy to pick up a small, inexpensive vial of antidote before heading to the beach. Keep it with you for peace of mind and you’ll be prepared in the unhappy event of a jellyfish infestation. If you’re really concerned, local pharmacies sell a product called Medusyl which has been found to prevent jellyfish stings by preventing the tentacle from binding. It also works as a sunscreen.
If you’re stung, it’s best to head to the nearest lifeguard/first-aid station as the lifeguards are equipped with an antidote. Even lifeguards on private beaches will give you a healing cream whether or not you are a client of the beach. Do NOT try to wash off the sting in freshwater which will only worsen it. A more effective on-the-spot treatment is to soak the area in saltwater and then rub with gravel to remove the stingers. Immersing the area in water as hot as you can stand is also effective. If you happen to have tweezers you can try removing the stingers with them. Contrary to myth, urinating on the sting is useless.
If you want to learn more about jellyfish, the Monaco Oceanographic Museum has a lot of interesting information about jellyfish on their website.
Timing Your Trip
Along most of the French Riviera, a day at the beach during June, July, and August means either wasting ages hunting for parking and an unclaimed spot on the public beaches or shelling out for access to a private resort. So if your schedule allows for it, we recommend planning your trip for May or September, when the weather is still perfect but kids are in school and the beaches are less crowded.

Remember that most of the private beaches shut their doors come October, packing up for the season. Thirty beaches across the Côte d’Azur, however, remain open year-round. This includes Plage Beau RivageetBlue Beach along the Promenade des Anglais dans Nice, ainsi queL’ÉcrinetPlage Goëland on the Boulevard de la Croisette in Cannes.
Consultez notre guide pour the climate, sea temperatures, and how to choose when to visit.
Ne recevez pas d'amende !
Plusieurs choses peuvent vous valoir une amende sur de nombreuses plages françaises. Voici les deux plus importantes :
Fumeur: Les cigarettes sont interdites sur de nombreuses plages, y compris celles de Nice. Ceux qui choisissent de fumer s'exposent à une amende immédiate de 150 €.
Souvenirs: Le code de l'environnement français stipule que le prélèvement de sable, de galets ou de coquillages sur le littoral peut entraîner une amende pouvant aller jusqu'à 1 500 €. Et c'est contrôlé !
Maintenant que vous savez tout sur les plages françaises, voici notre liste de les plus belles plages de la Côte d'Azur, et le meilleur clubs de plage de Saint-Tropez.